YOUR QUESTIONS

You Ask. I Gladly Answer.

Are you looking for just the right yoga class to answer your needs? Still not sure which class is best for you? These FAQs can help. If you have additional questions, I am here to answer.

CAN I DO YOUR CLASSES IF I AM UNFIT AND NOT FLEXIBLE?

You don't have to be fit or flexible to do yoga. Yoga is a form of exercise. It is actually known to help with weight loss, body strength and self- discipline (which can help with sticking to a healthier diet).

I'VE NEVER PRACTICED YOGA BEFORE WOULD I KEEP UP WITH YOUR CLASSES?

Of course, I always talk you through each pose and give variations so that if any don't feel right, you can adjust them.

It's not about getting the perfect pose, it's about connecting with yourself and listening to your body.

ARE THERE DIFFERENT PAYMENT OPTIONS FOR YOUR RETREAT OR DO YOU HAVE TO PAY ALL IN ONE GO?

Yes, you can pay in monthly instalments. Once you have paid your deposit, the rest of the cost can be spread across however many months are left until 28th July 2023.